Most of us have blind spots in our daily habits — small gaps that add up. This quick assessment will help you identify where your routine is strong and where there's room to grow.
2 minutes 10 questions No judgment
Question 1 of 1010%
Question 1
When you leave home in the morning, how often do you have your keys ready before you reach the door?
Question 2
When walking in public, how often are you wearing headphones with both ears covered?
Question 3
Before getting into your car in a parking lot, do you check the back seat?
Question 4
When someone makes you uncomfortable, how do you typically respond?
Question 5
How often do you lock your car doors immediately after getting in?
Question 6
When you arrive home at night, what's your typical routine?
Question 7
Do you know where the exits are when you enter a new space (restaurant, store, venue)?
Question 8
How would you describe your ability to say "no" clearly to someone who's making you uncomfortable?
Question 9
Does someone know your general schedule and when to expect you home?
Question 10
Do you have a plan for what you'd do if you felt you were being followed?
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out of 30 points
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Your Strengths & Growth Areas
Ready to Close the Gaps?
The Fierana Method™ builds these habits systematically — so protection becomes automatic, not something you have to remember.